AcroYoga is a dynamic blend of yoga, partner yoga, and lifted acrobatic and restorative postures. This practice, like all yoga, is a path of self discovery. Particularly exploring how we show up in embodied relationship. In this sense it excludes no one. Come as you are. No experience or partner required. We will work in community to safely lift one another to new heights!
An AcroYoga Jam is a time to share skills with new friends and learn from the community. We will set ground rules for spotting and how to jam safely and then you get to PLAY!! No partner required, but bring friends anyway!
Laura Zeigler is a 200hr certified Yoga instructor and has taught yoga to adults and kids since 2010. As a graduate of Naropa University, she studied yoga, meditation, contemplative education, aikido and Sanskrit. By practicing and teaching yoga, Laura has seen what a potent, life-changing tool it is and her desire to help others discover this continues to fuel her passion to teach. In 2014 she was certified to teach AcroYoga and is particularly excited by it because she loves practicing in community. Through AcroYoga she discovered Thai massage, which continues to deepen her understanding of both physical and spiritual anatomy as well as her practice of conscious, healing touch. She is grateful for the opportunity to enrich her community by teaching mindful Yoga and AcroYoga classes for kids and teens, adults, and families. FInd out more about her classes and events at www.sunshineyogahealing.com
Jeremy Kluge is a certified yoga teacher through Kindness Yoga. He has been practicing slacklining, acro yoga and yoga several times a week for over 3 years. Jeremy also enjoys rock climbing, biking, and anything outside. He currently works on wind turbines for NextEra Energy. He loves teaching AcroYoga and is excited to share his knowledge with the community and have a magnificent time doing so!