Conscious Yoga with Blythe is rooted in cultivating an inherently pleasurable relationship with your whole body through the yogic equanimity of reception and release of your breath and feeling. Everyday, knowingly and unknowingly, we take on habitual closures and tension in our bodies, hearts, and minds. In Conscious Yoga, we acknowledge and purify this process through the sacred geometry of yoga asanas, balanced breath, and an invitation to feel. Every body is welcome!
Blythe Massey is a deeply gifted hatha yoga teacher, sacred dancer, and craniosacral therpist who has shared this conscious practice with thousands of people throughout North America for over 12 years. You can find her at www.bouldercranial.com