Kids Yoga (45 min) : Play based yoga with breath awareness and guided relaxation. This class is super fun for kids….any age!
Laura Zeigler has taught yoga to adults and kids since 2010. She has found that yoga is a potent life-changing tool and her desire to help others discover this is what fuels her passion for teaching. She is a certified AcroYoga teacher and is particularly excited by partner practices because she loves to see what happens when we practice in relationship!