“Kundalini Yoga is the supreme technology to awaken your awareness and take you into your original Self. It is the unfolding of your own nature.”
Kundalini Yoga is a remarkable technology that includes breath techniques, postures, mantras, and meditations to bring the mind and body into a natural balance. On a deeper level, Kundalini Yoga guides us to the recognition of our True Self. This class will be working with two kriyas, The Kriya for Oneness and The Essence of Self. These kriyas help us to open our hearts and become aware of our Divine Essence, from where we recognize that we are all One.
Julie (Jagdeesh) Green has found Kundalini Yoga to be a complete system, powerful, profound, healing, transformative, and rooted in direct experience. In a search for Truth (the Infinite/Divine), Julie has extensively traveled the world and reflected on the teachings of the great Masters. Through Grace, recognizing Truth to be the common thread throughout all religions and teachings, and most importantly that Truth is ever-present within. Julie’s highest desire is to use the techniques of Kundalini Yoga to bring you to the direct experience of your True Self, until you recognize that this is your ever-present True Identity. Julie teaches at The Adi Shakti Kundalini Yoga Center in Boulder, and Kundalini Yoga Denver.