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Kundalini Yoga With Gurmukh

Kundalini Yoga with Gurmukh

Date and Time
8:45-10:00am

Location
Main Stage area

Facilitator
Gurmukh

Join Gurmukh for a deep exploration into the ancient science of Kundalini Yoga. The class will involve a mix of breath-work, movement, dance, relaxation, live music, and meditation. Find your balance and open up your kundalini energy to put you in the perfect space to have a great Sisterwinds experience.

Bio
Eric ‘Gurmukh’ Klema– A Boulder native with 9 years teaching experience, Gurmukh truly lives his yoga. He enjoys creating a fun and relaxed atmosphere where students are encouraged to explore the deeper elements of kundalini yoga and meditation. His classes often include breath work, a kundalini yoga set, a deep meditation experience, dancing, relaxation, and live music. Gurmukh is also certified kids yoga instructor, with 4 years of experience teaching in the Boulder public schools. He is passionate about teaching children the simple joys of yoga through fun activities, stories and music.

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