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Yoga for Planting Seeds Kundalini Yoga with Rachel Zelaya: Friday 6pm- 7pm in Yoga Dome

Rachel Zelaya, founder of the Adi Shakti Kundalini Yoga Center of Boulder, will be offering a Kundalini Yoga experience to start off the Sister Winds Festival. “Planting Seeds with Kundalini Yoga” will include movement, breathwork, and meditation to help sow and cultivate the seeds of a heart-centered, Earth-loving, compassionate world for all.

Rachel Zelaya (Surinderjot Kaur) has been practicing yoga since she was 12, but her life changed dramatically when she began practicing Kundalini Yoga at age 36. She has since dedicated herself to making the practice more accessible to more people. She became a Kundalini Yoga Teacher in 2011 and immediately went to West Africa to teach civil war refugees Kundalini Yoga in Liberia.  Upon her return, she devoted herself to the task of opening up a community-based Kundalini Yoga Center in Boulder, with the help of dozens of other teachers and students. Her mission is to make this life-changing practice available to all who are interested, and to help co-create a community center which encourages and supports transformation and spiritual evolution through many different modalities and practices. www.AdiShaktiCenter.com

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